Sobriety counter
Count every day since your sobriety date. Private, free, and yours.
--
--
--
--
Tips and questions
Tips
- Enter the date your sobriety began. It counts up from there, every second.
- Keep it close. Add it to your phone’s home screen, and it opens straight to your count like an app.
- Share it if it helps, with a sponsor, a friend or family. It’s only visible to people who have the link.
- Starting again is still a start. Make a new counter with the new date whenever you need to.
Common questions
How does the counter work?
Enter your sobriety date. Because it's in the past, the counter counts up, showing the days, hours, minutes and seconds since then.
Is my sobriety date private?
It isn't listed anywhere or saved on a server; it lives only in your link. Anyone you give the link to can see it, so share it only with people you choose.
Where can I find support?
In the US, SAMHSA's National Helpline at 1-800-662-4357 is free, confidential and open 24 hours a day, every day.